Resources

Tools & Materials for Your Clients

Mental training tools, guides, and publications from The Mental Game Plan—built for athletes, coaches, and high performers.

Featured Book

The Mental Game Plan

The Mental Game Plan book cover

A Comprehensive Guide to Mental Training for Athletes and Coaches

In "The Mental Game Plan," bestselling author Jason Medlock invites athletes and coaches into the transformative world of mental training—a realm just as critical to sports success as physical prowess. Drawing from his experience as a professional athlete, former NFLPA, NBAPA & CFLPA sports agent, and collegiate athletics executive, Medlock offers an unparalleled perspective on the mental challenges of competitive sports.

The book introduces proven strategies like visualization, goal setting, positive self-talk, and mindfulness—enhancing focus, boosting confidence, and cultivating emotional resilience. For coaches, it's a guide to fostering positive team culture and building mental toughness. For athletes, it's a roadmap past limits they once saw as insurmountable.

Workbook / Planner

The 2026 Elite Mindset Planner: Winning Habits

Your 621-page blueprint for mental toughness, peak performance, and success in sports, business, and life. Designed for athletes, leaders, and high-achievers, this interactive, hyperlinked planner guides you through goal-setting, focus, emotional control, leadership, and time management, with 10 powerful mindset exercises per section. Featuring structured daily, weekly, and yearly planning, plus a Trust the Process Notebook, it helps you build winning habits, track progress, and stay disciplined—ensuring you plan, execute, and dominate every day.

Winning Habits
Winning Habits
Weekly Meal Tracker
Weekly Meal Tracker
Productivity Challenges
Productivity Challenges
Affirmation Card Creation
Affirmation Card Creation
Daily Planner
Daily Planner

How to Use Your Digital Planner

For the best experience, use the planner on a tablet with a stylus (iPad or Android) inside a PDF annotation app. Recommended: GoodNotes, Notability, or Apple Notes on iPad; Samsung Notes, Xodo, or Noteshelf on Android. Download the app, import the planner, write directly with your stylus, tap hyperlinks to navigate, and sync your progress with cloud storage like Google Drive or iCloud.

After your payment is confirmed, the download link appears here and is emailed to you.

Certification

RPM Certification — CRPM™

RPM Certification

Lead Like the Few Who Shape Culture.

Become a Certified RPM Mindset Performance Coach (CRPM™). Master a neuroscience-backed mental performance framework that strengthens resilience, elevates focus, and builds elite-level motivation across teams, athletes, professionals, and organizations.

The New Standard in Performance Leadership

Peak performance is no longer driven by talent alone. The leaders who excel today are those who can regulate stress, shift emotional state, and motivate from identity and purpose—both in themselves and others. The CRPM™ Certification trains you to coach these elite mental dynamics with precision.

Why the CRPM™ Certification Matters

  • Globally Recognized Credential — Certified in The RPM Experience™ Framework
  • Science-Based & Field-Tested — Rooted in neuroscience, psychology, and applied performance coaching
  • Lead Anywhere — Teams, classrooms, correctional settings, sports, corporate culture, recovery programs
  • Transformational Coaching System — Tools, scripts, frameworks, and app-based reinforcement

What You Will Be Able to Do

  • Guide others to shift reactions under stress
  • Teach emotional self-regulation in real time
  • Activate intrinsic motivation, purpose, and identity
  • Develop resilient mindset systems for high-stakes environments
  • Coach individuals or groups with structure and confidence

How Certification Works

Live Weekly Trainings

90-minute interactive Zoom cohort

Self-Paced Online Portal

Modules, videos, PDFs, audio files

Optional In-Person Intensives

2-day advanced skill immersion

What You Receive

  • RPM Essentials Coaching Manual (Digital + Print)
  • Worksheets and Implementation Tools
  • Daily Alignment Tracker + Future-Self Visualization Series
  • RPM App Access for Reinforcement, Assessments & Habit Tracking
  • Coaching Scripts + Session Frameworks for Every Essential

Pathway options include Level 1 – Practitioner Certification, one-time tuition or Level 2 & Level 3 – Advanced Leadership, with payment plans available. Certification is offered only twice per year, and cohorts have limited seats.

Book Your Certification Seat Now
Free Resource Library

Free Tools & Guides

Practical mental performance resources, free to read. New guides are added regularly.

New free resources are being prepared. Check back soon, or ask about current resources on the contact form below.

Get In Touch

Contact Us

Ready to train your mental game? Send a message and we'll be in touch.

Or email us directly at info@thementalgameplan.com or call 281.309.7106